Jessie Pavelka talks fighting fit

With so much emphasis on weight loss, diets and bikini beach ready body, internationally recognised fitness expert and trainer Jessie Pavelka suggests that focus should be placed on the emotional side of good health rather than the visual. ‘We put ourselves under so much pressure to look a certain way but really, the feelings created…

continue reading Jessie Pavelka talks fighting fit — Obese Britain

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