So You Want to Stop Overeating on the Weekends

The weekend is two days of pure bliss — kicking up your feet, socializing with friends and family and relaxing from a busy week. But hectic schedules, social events and planned “treat days” can lead to overeating and overindulging, making it difficult to hit your calorie goal all seven days of the week. So …

continue here So You Want to Stop Overeating on the Weekends — Hello Healthy

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